Cooking Index - Cooking Recipes & IdeasBeef Short Ribs - {Kalbi} Recipe - Cooking Index

Beef Short Ribs - {Kalbi}

Cuisine: Korean
Type: Meat
Serves: 6 people

Recipe Ingredients

5 lbs 2270g / 80ozCross-cut beef ribs - (sold as kalbi
  Or flanken ribs)
1   Onion - minced
1   Garlic clove - minced
1/3 cup 78mlSoy sauce
1/4 cup 49g / 1.7ozSugar
1/2 cup 164g / 5.8ozKorean malt syrup
2 tablespoons 30mlKorean sesame oil
1 teaspoon 5mlFreshly-ground black pepper

Recipe Instructions

Wash meat thoroughly in cold water and pound lightly with blunt edge of knife or clean hammer to tenderize until slightly flattened; or soak meat in basin of cold water for about an hour. Drain and blot dry with paper towels.

Combine onion, garlic, soy sauce, sugar, malt syrup, oil and pepper in medium bowl. Marinate the meat by layering, pouring the soy mixture between layers in 13- by 9-inch dish. Or mix meat with soy mixture in large bowl. Cover and refrigerate 3 hours or preferably overnight.

Grill ribs over medium-high heat until well done, about 4 to 6 minutes a side.

This recipe yields 6 servings.

Each serving: 447 calories; 118 mg sodium; 100 mg cholesterol; 24 grams fat; 18 grams carbohydrates; 35 grams protein; 0.12 gram fiber.

Source:
The Los Angeles Times, 06-28-2000

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